What Could Be The Problems Exercising in The Heat

What Could Be The Problems Exercising in The Heat?

In normal weather, your skin, blood cellular and sweat levels compatible with the heat. But maintaining this natural temperature can become ineffective when high temperatures and moisture prevail outside and you also cause pressure on the body through extra work. This may be a cause of various temperature-related health problems. For example…

Problems Exercising in The Heat:

  • Heat Cramps – The acute pain in muscle form is the heat cramps. It hurts if you touch muscle. Body heat is abnormal.
  • Hit Cine Compression and Exercise Collapse – You feel the head weightless. Sometimes you feel it when you stand up after sitting up for a long time. You can even become senseless. These symptoms can occur after some time of the exercising in the heat.
  • Tempered depression – exercising in the heat, body temperature increases to 104 Fahrenheit or 40 degree Celsius. Vomiting, headache, weakness, coldness etc. problems are having with you. If you do not take treatment or if you keep walking like this, then there may be a hitting stroke.
  • Hit stroke– exercising in the heat can make hit stroke, and it can push your life to the risk. This stroke is created when the body temperature increases to 104 degrees Fahrenheit or 40 degrees Celsius. Your skin may be warm but the body stops without sweating, keep yourself cool. You may also have a stroke while exercising. After a while, you may start to sweat

At the time of exercising in the heat, If you see any such signs, do not hesitate and call the doctor. If neglected, brain damage or organ failure can make your life at risk.

#Healthcare #Entertainment #SkinCare #HairCare

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