How to Get Rid of Foot Pain.
There may be foot pain due to different reasons. It can be an extra walk or some other reason. However, wherever it’s starting, you can easily release pain from this essential part of the body used every day.
1. Water treatment to Get Rid of Foot Pain
The treatment of water can be one of the simplest treatments for the foot pain.At first, take two pot. Take cold water in one of them and light hot water (just like you can tolerate) in the other. Then, put your feet in the cold water for five minutes. Then put your foot for five minutes in hot water. That’s right! You will get rid of the pain in your feet. However, by making peppermint tea and sinking your feet into it you can get better results.
2. Ball Therapy to Get Rid of Foot Pain
Take a ball when the acute pain in the feet is felt, and keep it on the ground and rub the feet on it repeatedly. It’s a lot like going to roll. You can also massage on your feet with the mixture of three-tablespoon sesame oil and three drops of cloves oil together. As a result, blood flow of the feet will be normalized and the pain will be reduced.
3. Pencil treatment to Get Rid of Foot Pain
One of the main ways to keep a whole body well from head to toe is to move them. And so, you need to exercise regularly. Then why this exercise should be skipped for the feet? So, for the exercise of the feet, first take some pencils on the floor, then do some exercise with the feet. But with the help of toes only. you can use sticks or anything else instead of pencil.
4. Wall treatment to Get Rid of Foot Pain
This method is only effective for pain in the heels. Basically, this method is not only to remove the pain of the heel, but also to adjust the heel with the feet. In this case, while standing on the heels, stand three feet away from the wall. Now make your two hands straight on the wall. Bring the right pellet in front and keep it on the left side. This method will relieve your foot pain.
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